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    A Practical Approach to Powerlifting (3rd Edition)

    USD $34.95

    Complete technical analysis of the three powerlifts, with step-by step photos. Application of the powerlifts to sports training, assistance exercises, program development, competition guidelines and much more.

    In stock

    The Official Manual of the International Powerlifting Federation (IPF –www.Powerlifting-IPF.com)

    Brand New 3rd Edition, Published in Spring 2007

    Complete technical analysis of the three powerlifts, with step-by step photos. Application of the powerlifts to sports training, assistance exercises, program development, competition guidelines and much more.

    Weight 1.1 lbs
    Dimensions 1 × 8 × 11 in