A Practical Approach to Powerlifting (3rd Edition)
Complete technical analysis of the three powerlifts, with step-by step photos. Application of the powerlifts to sports training, assistance exercises, program development, competition guidelines and much more.
In stock
The Official Manual of the International Powerlifting Federation (IPF –www.Powerlifting-IPF.com)
Brand New 3rd Edition, Published in Spring 2007
Complete technical analysis of the three powerlifts, with step-by step photos. Application of the powerlifts to sports training, assistance exercises, program development, competition guidelines and much more.
| Weight | 1.1 lbs |
|---|---|
| Dimensions | 1 × 8 × 11 in |
